Each day, you will tell yourself a story over and over again. And it’s likely the wrong one.
Browsing CategoryMindset
Fear, tasks, and conscious intention
A Brief Overview: ▪️ “The affirmation of one’s own life, happiness, growth and freedom, is rooted in one’s capacity to love”, Erich Fromm. ▪️ Acknowledging your emotions gives you the data to help you focus….
Where are you Leading from?
Where are you leading from? A Brief Overview: Where are you leading from? I was listening to a mentor last week who said “I know what I want and I know what my values are….
Navigating the in-between
How are you managing the in-between period? In-betweens happen more often than we think, and this in-between Christmas and New Year is a time you may find some quiet time, a space of not knowing…
A healing gift
As many people take a few weeks away from work today, tiredness seems to be the word of the month, and rather than a question, I’m sharing this powerful mantra with you. For some clients,…
What do you want?
What do you want? Most people will answer with – I don’t know, ooh tough question, mmmm let me think. This is what my business/team/boss/family wants. Then it lands. And the response often is a…
Time, After Time.
Time. There never seems to be enough time. You have too much to do crammed into the amount you have. You have no idea where it all goes. Yet there it is, ticking by. You…
The Gift of No-vember Practice
Each November, I reflect on the year to guide me into the next year. I used to make lots of firm plans but I prefer ease and flow, that’s guided with a clear intention, and…
What’s pushing your buttons?
When the original electric push button was invented in the late 19th Century, people were freaked out. It sparked a wow! yet people were anxious about this new invention that connected electricity, a device, and…
Are you a courageous listener?
Every interaction you have causes you to pay attention. Are you paying attention to the things that matter to the person talking to you? And then what about you? How are you being present? How…