Embolden your thinking.

Increase your confidence, performance, productivity and happiness by boosting your mental fitness in this unique 9-week programme.

Available as 1-1 or a small team of up to 5 people.


Welcome

I’m Juliet. 

With 20 years of talent and leadership experience, I helped build and develop thousands of leaders and teams. In the constantly changing world, it is my mission to liberate the dreams of leaders and founders to shape their future, consciously and with purpose. 

I encourage you to stop deferring your future and start shaping it. It starts with how you think.

Why Mental Fitness?

Embolden means to increase confidence and this is how I described this course. It will help you understand your thoughts to:

– improve your productivity, 

– performance, and 

– happiness in life, work and business.

Plus you will be able to manage your critical voices to help you consciously make those all important decisions.

Find out how you self-sabotage

Do you get frustrated when your peers, teams or C-Suite ignore you?
Do you feel anxious by the thought of speaking to a senior leader?
Do you get agitated when your team don’t listen to you?
Do you get stressed over details of your report, errors, and programme delays?
Do you want to make sure people are happy all of the time?
Do you blame yourself when things don’t go quite as you planned?
Do you want more but think you aren’t good enough?
Do you work even harder to get more stuff done?

If your answer to any of the above question is YES or SOMETIMES, then there is a pretty good chance that your work is sabotaging your performance, happiness and relationships – in life, work and business.

Your brain is your biggest asset and your biggest critic. It wants to keep you safe. If you could use more of your brain and understand what is getting in your way, would you choose a path of misery or happiness? This programme is your path to performance, happiness and relationships. 

build powerful habits for a powerful mind in this unique 8 week programme

We meet, discuss your outcome, and how the programme works.

Through a breakthrough process called PQ Reps, you get to boost your Self-Command muscle.  Each PQ Rep only takes 10 seconds and can be done with eyes open or closed.  With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.

You get to intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.

You get to practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.

1-1 Coaching to help you continue to use what your have learned to shape your future.


Are You Ready To Start?

What clients are saying

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Embolden your thinking

Supercharge your mental fitness to boost your confidence, performance, productivity & happiness

 

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