Thrive - Your Mental Fitness Programme
Are you looking for a mental fitness programme that will help you and your organisation thrive?
Throughout Juliet’s journey in learning and leading the Positive Intelligence programme, several commonalities have appeared:
- Reduced anxiety
- Reduced stress
- Reduced worry
- A more positive outlook
- More awareness of negative thoughts and self-talk
- Better sleep
- A more balanced outlook
- More focus
- Renewed, energised and clearer outlook
- Less fearful
- Secure a role, that they want
- Significantly improve earnings and performance
- Understand their value to themselves, their teams, and their business
You too, can Improve your Leadership in 8 weeks
Tired of Waking Up in the Middle of the Night Worried About Your Business?
You’re not alone! These are some of the questions and concerns Juliet’s clients were too afraid to say out loud:
- How can I minimise self-doubt?
- How do I get control of my anxiety?
- I’m concerned I may not be inspiring enough / not good enough to be the right leader for my team / company.
- I worry what people think of me.
- I’m getting older and my team are getting younger. This scares me.
- I’m wondering how I can have more joy in my life.
- I feel guilty for wanting more.
- I am terrified of failing, but I’m exhausted having to know it all.
- I often feel like I’m a fraud.
- I want to do something else, what will people think?
- I battle with constantly judging everyone around me in all settings, all the time.
- I’m feeling very sad and lonely, even though I have it all.
- I don’t like / love myself very much.
- I’m afraid of losing everything.
- I need to be seen as the strong one.
- I don’t want to do this any more.
- There are days, I have no idea what I’m doing. What if I get found out?
The Science is Based on Shirzad Chamine’s book, Positive Intelligence, a New York Times Bestseller.
The latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Research that included hundreds of CEOs, sales, operations, and technology teams, Stanford students, elite athletes, and 500,000 participants from 50 countries revealed that:
- Saboteurs and Sage live in entirely different regions of the brain.
- You can cause a dramatic shift in brain activation
to weaken Saboteurs and boost Sage.
- 3 core muscles constitute mental fitness
Read what leaders have to Say about the Programme
- CEO, Tech
- Director of Care
- Director, Tech
If You’re Still Unsure, Answer These Questions:
- Do I want to be more productive?
- Do I want to grow my business?
- Should I be less critical of myself, and others?
- Do I want everything to be perfect?
- Do I judge people who are too slow in their decision-making?
- Do I feel overwhelmed?
- Do I want people to like me?
- Do I want more work/life balance?
- Am I feeling the effects of increased stress, uncertainty and change?
- Do I judge myself and others harshly?
- Do I continue to be frustrated by the same things that challenge me?
- Do I take on the stress of others?
- Do I think I am the only person who can do my job?
- Do I avoid certain people/clients?
- I am ready for some help?
If you answered “YES” to any of these questions, then this programme may be the solution you’ve been looking for.
- 1-hour live weekly calls with Juliet. Juliet facilitates group meetings with your pod (3-5 members) to answer questions, support your progress and provide guidance as you go through the programme.
- 1-hour weekly video lessons taught by Shirzad Chamine, the founder of Positive Intelligence. He will guide you through exercises that deepen and personalise your understanding of mental fitness to leave you inspired and energized for the week’s daily practices.
- An App to guide you through the practive. Each day a different focus for daily practice is assigned. This builds one small muscle at a time, laying down new neural pathways to form lasting positive habits of your mind.
- Daily progress tracking. The app tracks your daily progress against minimum targets associated with new neural pathways.
- Access to the Positive Intelligence audiobook inside the app + a PDF copy of the first eight chapters.
- 1-year access to the App with an option to purchase GROW with new and additional content.
Plus a bonus individual coaching session to help you personally build momentum and shape the future you want.
Total value: £2,500
Your investment is: £995 pp.
This programme is also open to individuals at £1,800.
To find out more, click sign up now.