Every week, I’ve written my newsletter I.F. which contains tips and learnings for building an Intentional Future. 

Here are some of the articles. Sign up below if you wish to receive these directly in your inbox. 

abstract close up cobweb connection

Connecting in a Disconnected World

Welcome to Intentional Futures, a weekly newsletter where I provide ideas and insights to help you build an intentional future that is higher performing, happier and a life you want to live. A Brief Overview: Loneliness at work refers to the sense of isolation and disconnection that individuals may experience within the context of their work / business environment. I’m noticing that more of my

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Being intentional of habits

A Brief Overview: Habits are formed in our subconscious and over a long period of time and if people don’t do that habit or try and change it, it feels uncomfortable. The opposite of this is true of routines. If you skip breakfast one day or forget to brush your teeth, it may be annoying and cause an interruption but it doesn’t feel overly uncomfortable.

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Are you fallible?

A Brief Overview: Are you fallible? New people, new change, new projects. The drive for being the best organisation with the best people is key for top performing organisations, and leaders. Newness can also create a sense of urgency coupled and uncertainty. Uncertainty how it will work out, how you’ll navigate the busyness of BAU and new, and how you’ll hire quickly enough to build

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grayscale photo of trees

In the Shadows

A Brief Overview “Shadow work is the path of the heart warrior”. Carl Jung. “To sit alone without any electric light is curiously creative. I have my best ideas at dawn or at nightfall, but not if I switch on the lights — then I start thinking about projects, deadlines, demands, and the shadows and shapes of the house become objects, not suggestions, things that

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Fear, tasks, and conscious intention

A Brief Overview: ▪️ “The affirmation of one’s own life, happiness, growth and freedom, is rooted in one’s capacity to love”, Erich Fromm. ▪️ Acknowledging your emotions gives you the data to help you focus. Are your daily tasks intentionally aligned with your created future? Focus, tasks, and conscious intention Are the things that you do every day, fully aligned with you and how you

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I.F. Newsletter

Build your Intentional Future

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